Ill Stryker aka Hood gets you working with some Krump based Calisthenics. This is a sample class for some of our future work we will be presenting on our site.
Great workout with great knowledge.
 
Recommended Classes:
Beast | Sample Class
10 Minute Standing Stretch Routine (on our Youtube)
10 Minute Ground Stretch Routine (on our Youtube)

Ill Stryker | Krump Workout w/ Exercise Detail

$15.00

$10.00

Keep Leving Up

Bad Newz | Shoulder Work | Krump

Bad Newz | Footwork + Direction | Krump

Robozilla | Dime Stops | Animation

Robozilla | Ticking | Animation

Robozilla | Speed Changes | Animation

Beast | Bounce V1 | Spanish

Mijo | Exploration of Get Off v1 | Spanish

Mijo | Exploration of Get Off v2 | Spanish

Mijo | Exploration of Get Off V3 | Spanish

Beast | Get Off | Stacking and Drills

Raquan | Waves in Hip Hop

Beast | Control: Biceps

Hitman | Ground Moves | Character

Beast | Control: Elbow

Hitman | Ground Moves | Basic

Beast | Texture Drills | Stuck

Ill Stryker | Krump Workout w/ Exercise Detail